Home Healthy Organic Recipes Rawumptious Curry Squash Soup
Rawumptious Curry Squash Soup

(from November's recipe sheet)

Here is a quick, easy, raw/vegan recipe...that will satiate beyond belief!


Step 1:

3 Lemon Grass Stalks (small, tender)
2 Lime Leaves
¼ C Filtered Water
Blend and strain. Toss the pulp and save the water.

Step 2:

4 Butternut Squash (or 2 squash and 2 zucchini), chopped
4 C Filtered Water
Lightly steam for 2 minutes or dehydrate at 145 degrees for a few hours.

 

Step 3:

2 Garlic Cloves
½ Onion
¼ C Fresh Basil
¼ C Fresh Cilantro
4 T Lemon Juice
1 T Curry Powder
2 t Sea Salt or Herbamare
1 t Cinnamon
Combine all ingredients above into the blender and blend. Serve, and drizzle cream sauce (below), with freshly minced cilantro for a gourmet winner!

Optional Cream Sauce:
1 Coconut, meat only
3 T Pine Nuts (soaked 2-4 hours)
3 T Coconut Water

Blend

Mama Louks: "Here is a quick, easy, raw/vegan recipe...that will satiate beyond belief!"